Using "strenuous" in a sentence

 "Any form of physically strenuous exercise releases endorphins, which are chemicals produced by the body to relieve stress and pain," says Stockel.
Source: CNET

The moral that bubbles up through the shouting (and the strenuous nerve-pumping of Robert Simonsen’s score) is that people are incapable of not caring about one another.
Source: The New York Times

I started with group rehab classes – little aerobic exercises, which I found relatively strenuous at first.
Source: The Telegraph

The latter can be difficult and strenuous and isn’t recommended for those new to the area or rafting.
Source: Travel2Next

“I love doing chaplaincy, but it can be strenuous on the heart,” Vekasi said.
Source: Black Mountain News

They were also asked to avoid caffeine for 12 hours, food for 3 hours, and strenuous physical activity for at least 24 hours before arriving at the laboratory for testing.
Source: Medical News Today

Because of this, they significantly reduce strenuous impact on the body, making them a great option for people with joint pain due to arthritis or osteoporosis.
Source: Woman's World

Recently, he has been on tour with the Backstreet Boys, and the strenuous physical exertions he endures onstage have helped him maintain his physique.
Source: Music Times

That's not to say it will all be plain sailing - but when is that ever the case? Whether it's Cancerians turning down festive invitations in case they bump into someone they'd rather not or Pisceans having to think twice before doing anything strenuous, the coming days are a mixed bag for us all.
Source: Daily Star

Skip strenuous exercising that may jostle your stomach.
Source: Orlando Health

(If he survived one, his doctor was likely to tell him that he shouldn’t do much of anything strenuous ever again.
Source: The New Yorker

But the Tigers are expected to rebound in 2023 despite a strenuous schedule, coming in at No.

You’d think more presidents would be like JFK, and make physical fitness a national priority, both in terms of rhetoric and funding, and that they’d celebrate and spur the creation of astonishingly strenuous P.
Source: Art of Manliness

Those who were holding out hope for a strong contract might look for a new job after the deal failed to provide paid sick leave or put an end to strict attendance policies and strenuous schedules that require workers to be on call constantly, rail workers say.
Source: The Hill

Prime Health Daily Keto Boost The pill increases your body’s ketone synthesis, promotes mental clarity, and lowers brain fog during strenuous activities.
Source: Tacoma Daily News

PiscesEven if you are normally physically active, strenuous activities could take it out of you.
Source: IGN

One survey of the published literature found that placebo exercise — that is, gentle stretching, too mild to cause any physiological effect — had almost half the beneficial effect on mental health as strenuous exercise did.
Source: The Washington Post

This asana is a bit strenuous so should be practised after you have done other practices.
Source: The Indian Express

His research into human movement spans a broad range of activities, from the long-term benefits of squatting and kneeling to how your body rewards strenuous physical activity.
Source: USC News

PCWorld Oct 17, 2022 9:00 am PDT Gordon Mah Ung / IDG Video editing is one of the most strenuous tasks you can put your PC through, so when you’re shopping for the best laptop for video editing, you’ll want to make sure you’re loading up with some heavy hardware firepower.
Source: PCWorld

Their shocking finding is that the most strenuous runners, who ran at a pace of at least 7 miles-per-hour for four or more hours per week, had mortality rates on par with sedentary adults who didn’t run at all.
Source: Times of India

Trump has long sought to keep his returns under wraps, but a Supreme Court decision handed down in November means that the committee can access them, despite his strenuous efforts to keep them private.

The volunteers also said the bodyweight routine felt more strenuous, although it lasted for the same few minutes as the running.
Source: The Washington Post

As winter approaches, snow shoveling is a common and strenuous task.
Source: GazetteNET

This broad attachment helps to give it great strength and stability when lifting or pulling heavy objects or performing other strenuous activities.
Source: BOXROX

Moon Gyet claims that the strenuous physical labor required of an immigrant is nothing compared with the work of being Chinese in America.
Source: The New York Times

“The first great group of the 90s” With five producer credits, heavy input from David Balfe, co-founder of Blur’s record label, Food, and the combined input of the four very different personalities that comprised the group, Leisure’s birth was more strenuous than its title suggests.
Source: Dig!

David Rind (host) 00:03:18 State's health department says the elderly, children and those with respiratory conditions should reduce strenuous outdoor activity.
Source: CNN 5 Things Podcast on CNN Audio CNN

  With the strenuous grind that is LPGA Q-Series and considering how close she is to her LPGA Tour card, Wang has not been able to address the injury with a doctor.
Source: LPGA

​Participants were asked to avoid strenuous exercise 48 hours before each test, with no alcohol and caffeine 24 hours before, and to consume an identical meal the night before testing.

In addition, controlling the available range of motion in joints is crucial to good posture and decreasing the risk of injury when doing more strenuous forms of exercise.
Source: The Manual

This happens after a bout of strenuous activity and refers to when your body requires a higher level of oxygen and burns through extra calories even after you've finished a workout.
Source: Fit and Well

But you have to take a short, official trail and then a steep and strenuous "social trail" (meaning it's not maintained) to get to the double arch.
Source: National Parks Traveler

“Esports athletes develop skills focused on teamwork, personal development, interpersonal communications and problem solving under strenuous conditions,” said GTCC esports coach Tu Nguyen.
Source: Yes! Weekly

Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, tells Eat This, Not That!, "If you're doing a high-intensity workout or one that requires strenuous effort such as heavy lifting, you'll want to wait about two hours after eating a full meal before exercising to optimize your performance.
Source: Eat This, Not That

 Protein is essential for building muscle, as it helps repair and strengthen muscles after a strenuous workout.
Source: Fit and Well

Arizona, with its wide-open expanses and lax gun laws, offered a different kind of escape from his traumatic past and strenuous present.
Source: Rolling Stone

Sean Duffy at the Temple Lung Center found that strenuous exercise narrowed her airways.
Source: WPVI-TV

But his doctor has told him the five-hour flight, plus hours of waiting at airports is too strenuous for him now.

Undertaking strenuous activity at the gym may also be the cause.
Source: Economic Times

One US official said law enforcement officials raised strenuous objections and were told the decision had been made.
Source: CNN

Visually, people have become used to this atypical shape on your wrist, and in use, no matter how strenuous your workout routine, you won’t feel even the slightest discomfort wearing it.
Source: Laptop Mag

 Laura Baker, a Wake Forest University School of Medicine professor of gerontology and geriatric medicine, said she’s encouraged by her study's findings that exercise benefitted both groups – older adults who did more rigorous aerobics and those who did less strenuous exercise.

According to the DCR, one particularly stunning spot in the woodlands is a 2-mile round-trip path called the Nature Trail Loop, a moderately strenuous hike that includes an open meadow loop.

Yet it's unlikely that even the most strenuous mitigating measures would be sufficient to curb activity at Truax.

It is associational, showing only a relationship between quick hits of exertion and our life spans, and doesn’t tell us why intensity counts, although other research indicates strenuous exercise improves endurance and cardiovascular health more than lighter workouts, Stamatakis said.
Source: The Washington Post

Older adults who engaged in moderate to strenuous physical activity were 35% to 45% more likely to age well, respectively.
Source: Neuroscience News

This unique towering granite rock formation stands tall above the valley, and you can hike to the top, although it is one of the park’s longer and more strenuous trails, plus you will need special permits for the hike or join a hiking tour with a professional guide.
Source: Travel2Next

All set for your workout after doing some warm-up exercises? In a similar vein, do you also cool down your body after acing those strenuous moves? According to MayoClinic, cooling down regulates the blood flow that further helps to deal with post-exercise aches and pain, and also restores energy.
Source: The Indian Express

But the sympathetic nervous system, which normally drives our "fight or flight" mechanism, simultaneously narrows the blood vessels going into our gastrointestinal system (such as our stomach) during a strenuous workout by up to 80%.
Source: News24

Hai Robotics’ ACRs will take ownership of the repetitive and strenuous tasks of traveling through the facility to retrieve bins of apparel and deliver them to an ergonomic workstation where an operator will fulfill the order.
Source: Packaging World

You also can’t set it to lock the screen automatically when working out, which means you can accidentally stop tracking or press random on-screen buttons during more strenuous activities without realising it.
Source: The Guardian

The sort of strenuous reading and writing program I advocate -- four to six hours a day, every day -- will not seem strenuous if you really enjoy doing these things and have an aptitude for them; in fact, you may be following such a program already.
Source: NPR

According to Heigl, she experienced "heightened anxiety" while working on the show due to the hit show's strenuous working conditions.
Source: Insider

"It can be, you know, strenuous because we usually play most nights, if not six nights a week.
Source: NPR

According to the study — led by the University of Sydney’s Charles Perkins Centre in Australia and published in Nature Medicine journal on 8 December — a one-minute bout of strenuous activity three to four times a day could dramatically reduce the risk of death by 39 per cent.
Source: ThePrint

In addition, automating repetitive and strenuous tasks that are best suited for a computer can free up time for architects to do what they do best: use their experience, intuition and creativity to conceive spaces that are livable, appealing and sustainable, as well as understanding and decoding the local context, including its aesthetics, culture and socio-economic conditions.
Source: ArchDaily

Physically and mentally strenuous activities like martial arts are generally not associated with girls.
Source: The Indian Express

Previous studies suggest that both strenuous and moderate exercise have comparable benefits on the incidence of breast cancer; however, there is limited data on survival outcomes.
Source: Florida Gators

Fincher’s desire to exert total control of the shoot via meticulous set-building and extensive computer previsualization ended up working against him, making for a long, strenuous shoot bogged down by technical difficulties and slow advancement.
Source: Indie Film Hustle

The average hourly wage is seen as insufficient in contrast to the strenuous working conditions and metrics employees must meet lest they be fired for underperformance.
Source: Forbes

But they said the addition of Wi-Fi onboard would alleviate the stress of long stretches of strenuous work, exacerbated by the isolation of a long fishing trip.
Source: SeafoodSource

You know the one: mouths slightly agape, heads tilted in anticipation, and a squint like everyone just endured the world’s most strenuous eye exam.
Source: Big Think

The premise of the study was that strenuous or unaccustomed exercise can lead to muscle damage, inflammation, and oxidative stress.

For example, the base £1,249 model has just a single fan, while the higher tiers have two - which may impact its ability to cope with strenuous workloads.
Source: IT PRO

But his doctor has told him the five-hour flight, plus hours of waiting at airports, is too strenuous for him now.

After a stressful or strenuous day, it can be great to physically outlet, from heading to a gym or kicking a good-old punchbag.
Source: Gameranx

The rugged landscape and strenuous life that he experienced would help shape a conservation policy that North Dakota still benefits from now.
Source: KX NEWS

But his doctor has told him the five-hour flight, plus hours of waiting at airports, is too strenuous for him now.
Source: The Associated Press en Español

When asked to summarize the climate of Reggae and Dancehall for 2022, Laing described it as strenuous and urges all entertainers to sink or swim come next year.
Source: DancehallMag

In the Godin questionnaire, strenuous exercise, described as "heart beats rapidly," lists, as examples, running, jogging, hockey, football, soccer, squash, basketball, cross- country skiing, judo, roller skating, vigorous swimming and vigorous long-distance bicycling.
Source: UPI News

I did that for a year, found out that I was not ready for the strenuous schedule of a college football coach, and I had the opportunity to go back to Nike.
Source: Andscape

Combine protein-rich foods with Keto Charge, and you will get enough energy to participate in strenuous workout sessions.
Source: Outlook India

Band practices and shows are the most strenuous things he has to do, as he’s often standing while playing guitar for hours at a time.

However, if your routine is more strenuous and leans heavily into strength training over endurance routines, gloves made from bulkier materials like leather and neoprene can better protect your hands against the stress of lifting heavy weights.
Source: Top Reviewed Weightlifting Gloves and Grips Good Housekeeping

Here, important considerations for conditions that often travel with diabetes, courtesy of the ADA: ​Heart disease:​ Be cautious about strenuous activities and heavy lifting.
Source: Livestrong

New York Post Composite Know anyone that could use some help in the health department this holiday season? Not everyone is able to handle strenuous exercise, but technology has fortunately made low-impact exercise a possibility to help get their juices flowing.
Source: New York Post

She mentioned that avoiding strenuous activities like jumping, bouncing, sudden jerk motions, advanced abdominal moves, and hot environments like hot yoga should be maintained.

A person is more likely to get injured if they start doing too much strenuous exercise too quickly.
Source: Medical News Today

Our Take: Every element of Dual is underplayed to the maximum, requiring a strenuous control of tone by Riley Stearns to ensure audiences can stay on the wavelength, and he pulls it off with finesse.
Source: Decider

This broad attachment helps to give it great strength and stability when lifting or pulling heavy objects or performing other strenuous activities.
Source: BOXROX

If you want to do Disneyland properly—which we’re defining as being thorough, but at a brisk, non-strenuous pace—you need at least three days: one day for Disneyland, one day for California Adventure, and a third and final day to mop up any attractions you missed, finally get those beignets, re-ride your favorites, explore Downtown Disney, and shop for souvenirs.
Source: Kotaku

"Excess post-exercise oxygen consumption is the process of your body regulating itself back to homeostasis after a strenuous workout," explains Colon.
Source: CNET

Don’t do strenuous workouts daily Instead of focusing on one type of exercise, include a different type of exercise in your fitness routine.
Source: Health shots

This gives them an edge when it comes to keeping your lungs open during heavy breathing or strenuous exercise.
Source: BOXROX

Dimitrios Kambouris / Getty Images for The Met Museum/Vogue Meanwhile, Kim, Khloé, Kris, and Kylie were also caught up in a strenuous legal battle with Blac Chyna, ex-finacé of their brother, Rob Kardashian.
Source: BuzzFeed News

It doesn’t need to be intense or strenuous to be beneficial, Dr.
Source: The New York Times

Photo: Retailer This headband is very après ski minus the strenuous activity.
Source: The Cut

Additionally, strenuous exercise can be a risk to some individuals.
Source: University of Cambridge news

She mentioned that avoiding strenuous activities like jumping, bouncing, sudden jerk motions, advanced abdominal moves, and hot environments like hot yoga should be maintained.

To grow quickly and open 10 new eateries in 2023, it has a strenuous managerial training program where managers spend four months training and 10 weeks at a given restaurant where they learn the PLANTA system and get critiqued by existing managers.
Source: Forbes

Moderate intensity was described as “activity where you worked up a light sweat or increased your breathing and heart rate to moderately high levels,” and vigorous activity as “activity strenuous enough to work up a sweat or increase your breathing and heart rate to very high levels.
Source: Everyday Health

“It is exercise, but it’s not strenuous exercise.
Source: Grand Forks Herald

The rugged landscape and strenuous life that he experienced in the area helped shape his conservation policy.
Source: TheStreet

Neiter related a series of trying times he had encountered in securing the figures, in the face or strenuous competition.
Source: Sheridan Media

The core of Roosevelt’s approach to life and government was what he called “the strenuous life” of being “The Man in the Arena.
Source: CNN

It is a strenuous task.
Source: Nieman Storyboard

Apps, one or many, operate smoothly thanks to the Qualcomm Snapdragon 8+ Gen 1 chipset, and the 12GB of RAM is more than sufficient for strenuous tasks.
Source: ZDNet

There's something about a watch counting my daily walks as a form of exercise that makes me feel a bit better when I can't do any strenuous exercise that day, and it actively encourages me to walk for a bit longer.
Source: WIRED

There's even a blood oxygen sensor, which is helpful during strenuous workouts.
Source: AppleInsider

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